TCM ways to boost your immune system during the flu season

Herbal formula: Yu Ping Feng San.

   Yu Ping Feng San(玉屏风散) is a classic Chinese herbal formula primarily used to boost the body's defensive Qi (Wei Qi) and protect against external pathogens like wind and cold. This formula is especially helpful for individuals with weakened immunity or a tendency to catch colds frequently. In modern application, this herbal formula is preventive care for seasonal flu or supportive treatment to individual that has recurrent upper respirator infections.

Acupuncture Points:

   ST36(足三里): Strengthens Qi, nourishes blood, and enhances overall immunity

   LI10 (手三里): Invigorates the flow of Qi and Blood, making it useful for weakness, fatigue, or recovery from illness. It is often used to strengthen overall vitality and support immunity.

* Please consult your TCM doctor or herbalist before you take any herbal formula.